ROAD TO THE LEGENDS

FIT PLAN

Build the athlete. Develop the golfer.

Shift Schedule

✓ Automatic

Training completion

Weekly Calendar

Log Training

DayDiscipline

StatusSession / FocusTimeDuration (minutes)

Distance (km, running only)

Workout Exercises

Log each exercise individually. Completed sessions retain their original results.

Apply changes to This session only This & all future sessions of this workoutCompleted sessions will not be overwritten. Future individually customised sessions are preserved.

Notes / recovery

ROAD TO THE LEGENDS

🌙 Recovery Check-In

LAST NIGHT'S SLEEP

Sleep Duration7 h

Energy Level4/5

Very lowExcellent

Muscle Fatigue2/5

FreshVery tired

Pain or Discomfort?

Body Area (optional)

Discomfort Level1/5

Notes (optional)

ROAD TO THE LEGENDS

Training Insights

Your progress. Your consistency.

📊

Analysis period

Notification Settings

Configure reminder preferences. iPhone push delivery requires a separate connected push service and is not active in this version.

Morning reminder · 09:00 Afternoon reminder · 15:00 Recovery & training insights

Push notifications are not connected.

Training History

Shift Schedule Settings

Rare adjustments

Early and Late alternate automatically every week. Changes here are optional and never overwrite existing training sessions.

Reference week (Monday)Shift during reference week

Exception for selected calendar week

Data & Privacy

Data is stored locally on this device. Export a backup regularly. No cloud sync or GSA integration yet.

Import a previous JSON backup

CHAMPIONS MINDSET

Every quality session moves you closer to your next milestone.

Fit Plan V2.2.1 · Offline-ready after first load on HTTPS · Local storage only